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Yes, kale can be beneficial for cholesterol levels. It is rich in fiber, which helps lower LDL (bad) cholesterol, and contains antioxidants that support heart health. Additionally, kale has compounds called bile acid sequestrants that may help reduce cholesterol absorption in the body. Incorporating kale into a balanced diet can contribute to improved cholesterol profiles.
What else can I help you with?
Can you get cholesterol from vegetables?
no there is no cholesterol in veggies if there is there is only good cholesterol in it.
Can rats have kale?
YES! Rats love kale and it has a lot of vitamins that are good for little ratties.
Does safflower increase your cholesterol?
First of all, there is good cholesterol and not as good cholesterol. What people generally call cholesterol refers to the low density cholesterol that comes from animal fats. The 'good' cholesterol comes mostly from plants and is considered high density. Since safflower comes from a plant source, it is in the good category, so it does not increase your bad cholesterol.
Where can I find more information on what is good cholesterol?
Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
Where can I find out more about what is good cholesterol?
www.mayoclinic.com/health/hdl-cholesterol/CL00030 is a webpage all about cholesterol and how to get good cholesterol. It makes you understand cholesterol, shows you how to set your target cholesterol, and gives you other links to further your knowledge.
Why is hdl cholesterol the good cholesterol?
HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.
Is cholesterol good or bad?
Cholesterol itself is not inherently good or bad. It is necessary for the body to function, but having high levels of LDL cholesterol (often referred to as "bad cholesterol") can increase the risk of heart disease and stroke. HDL cholesterol (often referred to as "good cholesterol") helps to remove LDL cholesterol from the bloodstream.
I have a cholesterol reading of 6.6 the good cholesterol is 2.45 is this bad?
i am in risk my cholesterol is 6.6
What is the good form of cholesterol?
High-density lipoprotein, or hdl is known as good cholesterol.
What are the misconceptions about cholesterol?
One misconception is that there is good cholesterol and bad cholesterol. Your doctor will know the difference.
Why Barack Obama hate kale?
That is good question
Are Hebrew national hot dogs good for your cholesterol?
No, in fact no red meat is good for cholesterol.
