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Yes, in certain doses and depending on your sensitivity. If you have one BM a day then you will need three or more tablespoons to produce a laxative effect. If your BMs are less frequent then you are definitely constipated and will need anywhere from a quarter cup (four tbls) to a third cup taken over a period of one hour or less with about twenty four oz of water. Always drink water if taking a laxative. Warm water works best.

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