My guess is they are not the same as, at my supermarket, salt pork and fat back are both on the shelves. It is the same packaging, so not just one manufacturer calling it one thing vs. another.
There are many ways to cure pork fat back, such as smoking, boiling, drying, and brine. However the most popular way to cure pork fat back is covered with lots of salt and put in a brine soup for curing.
Veal, pork, pork back fat, salt, pepper, mace, onions, parsley, mustard seeds, powdered dry milk, celery seeds, lemon zest, cardamom, ginger.
On a cattle drive a cow-hand might eat salt pork, beans, fat back, hard tack, and jerky
Fat Back
Sausage can have pig fat added. But if you do not mean as just an added ingredient, then Bacon is an obvious source of pig fat. So is ham, pork chops, pork roast, salt pork, pork hocks, BBQ pork and pork ribs for a few examples.
Lard is the rendered fat from pork. Bacon grease is also the rendered fat from pork bacon.Essentially it is the same fat with the taste and smell of bacon.
Lard is made from the pork leaf fat or pork back fat that is rendered.Tallow is made from beef suet that has been rendered.
Anything with high salt and high fat are not healthy. Pork rinds, deep fat fried Snickers are two examples.
Turkey Skin, Rusks, Presevatives, Salt, Pork Fat and Tomato Puree, not very nice
The same thing other sausages are made of, they are just larger. Usually pork and added fat or beef and pork fat are used along with spices.
Ingredients1 each cod, whole head, fin, tail removed1 salt pork, fat back, slicedSTUFFING2-3 cup bread crumbs1 salt, pinch1 each onion, chopped2 teaspoon savoury1/4-1/2 cup butter, melted1 each potato, cooked, mashed1/4 cup celery, finely chopped, optionalStuffing: Mix all ingredients together well. Should be able to form into a ball. Stuff into cod immediately before baking.Remove bone from whole cod (head, tail and fins removed). Stuff interior of cod with savoury stuffing (see below). Bind cod with twine to hold in stuffing, and top generously with salt pork fat back.Bake cod with open side/salt pork up at 350 degrees F for one hour or until salt pork is brown and crunchy.you can sub in bacon for the salt pork, but it is good with the salt pork. Enjoy!
yes pork contains nothing but bad fat