Well, there are a lot of carbs in yam but i say about............42.......maybe?!!!
Carbohydrate
OK "good for" is an inappropriate question Yam is high In carbohydrate (Sugar measurement for Diabetics) and will not be very filling in comparison to Carbohydrate intake. It has many minerals and vitamins important to healthy living but lower Carbohydrate sources are easily available. So does the person eating them like them enough to give up other things to keep his or her Carbohydrate count down to target values?
Potatoes,sugar,chocolates & yam have the highest carbs!
The duration of I Yam What I Yam is 420.0 seconds.
I Yam What I Yam was created on 1933-09-29.
Siu Yam-yam was born in 1945-09.
the food yam
well yam ,yam with milk, yam with blood, yam with more yam , guess what yam with chocolate, the best one is yam with woman blood and comes with ice cream:0
Popeye - "I yam what i yam and that's all that I yam".
I Yam What I Yam - 1933 was released on: USA: 29 September 1933
Popeye-who said, "I yam what I yam, and that's all what I yam, I'm Popeye the Sailor Man!"
An afoo yam is a form of yam which is well prized in Jamaica.