Natto is fermented soybeans.
This food is a type of fermented soybeans called 'natto.' See related link below.
Natto is made from a specific variety of soybeans known as "yellow soybeans" or "glutinous soybeans." These soybeans are larger and have a higher protein content, which is ideal for fermentation. The fermentation process, primarily involving the bacterium Bacillus subtilis, gives natto its distinctive flavor, aroma, and sticky texture. The choice of soybean is crucial as it affects the final product's quality and characteristics.
The food, natto, is a Japanese dish made from soybeans. Natto has a strong smell and small flavor, as well as a slimy texture. Natto tastes like slimy soybeans and is a popular breakfast dish in Japan.
The food, natto, is a Japanese dish made from soybeans. Natto has a strong smell and small flavor, as well as a slimy texture. Natto tastes like slimy soybeans and is a popular breakfast dish in Japan.
From Wikipedia.org Nattokinase is an enzyme extracted and purified from a Japanese food called Natto. Natto is a cheese-like food made from fermented soybeans that has been eaten in Japan for many years. It is thought by some to be a valuable tool in minimizing the chances of developing heart and vascular diseases. Natto is produced by fermentation by adding the bacterium Bacillus natto, a beneficial bacteria, to boiled soybeans. The resulting nattokinase enzyme is produced when the bacterium acts on the soybeans. While other soy foods contain enzymes, it is only the natto preparation that contains the specific nattokinase enzyme. Nattokinase is valued in the alternative medicine community as a clot-buster and blood thinner, and is sometimes recommended as a substitute for daily aspirin therapy.
Menaquinone, also known as vitamin K2, is primarily found in animal products and fermented foods. Rich sources include natto (fermented soybeans), certain cheeses, egg yolks, and meats, particularly organ meats. It can also be synthesized by bacteria in the gut. Additionally, some green leafy vegetables contain small amounts of vitamin K1, which the body can convert into menaquinone.
Tofu, Seaweed, Natto (fermented soy beans) Soy Sauce
The best dietary sources of vitamin K include leafy green vegetables, such as kale, spinach, and Swiss chard. Other good sources are broccoli, Brussels sprouts, and certain vegetable oils like soybean and canola oil. Fermented foods, particularly natto made from fermented soybeans, are also exceptionally high in vitamin K2. Incorporating a variety of these foods into your diet can help ensure adequate vitamin K intake.
Natto Wada died on February 18, 1983.
Japanese soybeans, also known as edamame, are commonly used in traditional Japanese cuisine in various forms such as tofu, miso, and soy sauce. They are also a staple ingredient in dishes like natto and soy milk. In Japanese culture, soybeans hold symbolic significance during the Setsubun festival where they are thrown to ward off evil spirits.
Natto Wada's birth name is Yumiko Mogi.