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Canola oil is much higher in Omega-3-fatty acids than vegetable oil. Omega-3-fatty acids are essential for cardiac health. It is also lower than vegetable oil in Omega-6-fatty acids, which are linked to cardiac health problems. In addition, canola oil is very versatile and can be used for making salad dressing as well as frying.
What else can I help you with?
Which cooking oil is best for your heart?
Canola cooking oil ........I am a regular user of Canola oil ...and its the perfect cooking oil for all my meals ...you can use it for baking as well for frying .
What cookery method were used?
Always try to cook in Canola cooking oil ......... Canola oil is the best cooking oil ...for heart .....its keeps you fit and healthy ......its the only cooking oil which is 100% cholesterol- free.......
What can be substituted for olive oil in cooking?
Other oils such as vegetable oil, canola oil, or coconut oil can be substituted for olive oil in cooking.
What is the best oil canola oil or olive oil?
It depends on what you are cooking, but olive oil is healthier and can be used for salads. Canola oil can be used to fry foods such as chicken.
Was is canola used for?
Canola is used for cooking like canola oil which is very popular these days.
What procedures are used for cooking?
The most important incridient of any cooking is Cooking oil .........you cannot make any meal without cooking oil ........... Now a days most of the people prefer to use Canola oil over other cooking oil because canola oil is fat free and rich source of Vitamins.......
What is canola oil. Is it safe to use?
Canola oil is a versatile cooking oil because it withstands high temperatures well. It as a mild flavor so it is an appropriate choice for almost any type of cooking, baking or in dressings and sauces.
Which oil is good for cooking in india?
Well I don't live in India but I'm Indian and we use regular canola cooking oil
What can I use as a substitute for olive oil in cooking?
You can use other oils like vegetable, canola, or coconut oil as substitutes for olive oil in cooking.
Canola used in cooking oil is grown from plant example of?
Mostly rapeseed.
What is the best cooking oil to use as far as health goes?
Limit your oil use as much as possible in healthy cooking, but if you have to use it, use canola oil.
What are the differences between canola oil and grapeseed oil, and which one is better for cooking?
Canola oil and grapeseed oil differ in their flavor, smoke point, and nutritional content. Canola oil has a neutral flavor and a higher smoke point, making it better for high-heat cooking. Grapeseed oil has a light, nutty flavor but a lower smoke point, so it's best for low to medium-heat cooking. Ultimately, the choice between the two depends on the cooking method and personal preference.
