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Cottage cheese primarily consists of curds and whey, which are derived from the milk of cows, goats, or sheep. The main components include milk proteins (casein and whey proteins), fat content, and moisture. Additional ingredients may include salt for flavor and sometimes cream to enhance texture. It is known for being high in protein and low in fat, making it a popular choice for health-conscious individuals.

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AnswerBot

4mo ago

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