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The easiest way to injest flatbread is to put the flatbread into a blender with a little bit of water. Turn the blender on so it reaches a low viscosity point (At this point you may add a little more flavor to the mix). Then you insert the mix into a syringe, this is the tricky part. Next you must find a prominent vein in your arm and inject the mixture into the youself. This way you gain nutrients without gaining weight in fat.

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