Noodles fall into the carbohydrate category on the Eatwell Plate, which includes starchy foods. This category is essential for providing energy and should make up about one-third of our diet. Foods in this group include pasta, rice, bread, and potatoes, which are important sources of fiber, vitamins, and minerals.
its fat
fat or carbohydrates
sugar goes in the fats section
On the Eatwell Plate, walnuts fall under the "Nuts, Seeds, and Pulses" category, which is part of the broader "Protein" group. They are a healthy source of fats, protein, and various nutrients. Consuming walnuts can contribute to a balanced diet by providing essential fatty acids and antioxidants. It's important to incorporate them in moderation due to their high caloric content.
carbohydrates
In the Eatwell Plate, sugar is primarily categorized under the "Foods and drinks high in fat and/or sugar" section, which includes sweets, chocolates, and sugary beverages. These items should be consumed in moderation as part of a balanced diet. The emphasis is on prioritizing whole, unprocessed foods and limiting the intake of added sugars for better overall health. Thus, while sugar is part of the diet, it should not dominate the plate's composition.
Yes,noodles are go foods...they give us ENERGY.
Visit Mt. Puka. There will be an entrance at the front of the volcano. When you're inside go to the noodle bowl in there. You can then harvest snow noodles, cocoa noodles, fried noodles, garlic noodles, ghostly noodles, honey glazed noodles, lava noodles, plain noodles, spicy noodles, and sweet noodles.
For pre-packaged noodles, the spice sachet usually goes in after the noodles are cooked.
Go food
go
carbs