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Eating a diet rich in fruits and vegetables can help prevent chronic conditions such as Heart disease. These foods are high in essential nutrients, antioxidants, and fiber, all of which contribute to heart health by lowering blood pressure, reducing cholesterol levels, and improving overall cardiovascular function. Additionally, a diet abundant in fruits and vegetables can reduce the risk of certain cancers and obesity.
What else can I help you with?
Can eating more vegetables improve your skin and the condition of your hair?
probably not considering eating pasta doesn't make you taller
What is scurvy and how can it be prevented?
it is the lack of vitamins. It can be prevented by eating more fruits
Can Common cold be prevented?
Prevention focuses on strengthening the immune system by eating a healthy diet low in sugars and high in fresh fruits and vegetables, practicing meditation to reduce stress
What condition can be prevented by eating plenty of fresh fruits and vegetables?
Eating plenty of fresh fruits and vegetables can help prevent various conditions, most notably cardiovascular disease. These foods are rich in essential nutrients, fiber, and antioxidants, which contribute to heart health by reducing cholesterol levels and lowering blood pressure. Additionally, a diet high in fruits and vegetables can lower the risk of obesity and type 2 diabetes, as they promote healthy weight management and improve insulin sensitivity. Overall, a diet rich in these foods supports overall well-being and disease prevention.
Is spiralina as good as eating vegetables?
Yes, spiralina can be as good as eating vegetables. It has a lot of nutrients and is known as a superfood.
What do vegetables mean in a dream?
Eating vegetables in a dream may indicate a need for their vitamins in your diet. Pay attention to the quality and condition of them. Fresh vegetables represent healthy choices whereas those which are dull and past their best may indicate that you are putting up with poor quality.
What did God do for Daniel in the lion's den?
Prevented the lions eating him.
Why is it that bowel movements are sometimes hard?
This means you need more fiber in your diet. Eat more vegetables and fruit perhaps - quit eating the junk food.
Why is it recommended to wash fruits and raw vegetables before eating them?
It is recommended towash fruits and raw vegetables before eating them because some fruits and vegetables may contain pesticides on their them.
Can you die from eating to many veggie?
No you cannot die from eating to many vegetables
What is Irene van Dyks eating prgramme?
eating proteins like eating cheese,eating vegetables and drinking milk
How do you get fast?
by eating vegetables and training hard
