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What condition can sometimes be prevented by eating fruits and vegetables?

Eating a diet rich in fruits and vegetables can help prevent chronic conditions such as heart disease. These foods are high in essential nutrients, antioxidants, and fiber, all of which contribute to heart health by lowering blood pressure, reducing cholesterol levels, and improving overall cardiovascular function. Additionally, a diet abundant in fruits and vegetables can reduce the risk of certain cancers and obesity.


What is scurvy and how can it be prevented?

it is the lack of vitamins. It can be prevented by eating more fruits


Why is it recommended to wash fruits and raw vegetables before eating them?

It is recommended towash fruits and raw vegetables before eating them because some fruits and vegetables may contain pesticides on their them.


What are the benefits of eating unpeeled fruits and vegetables?

Eating unpeeled fruits and vegetables provides more fiber, vitamins, and minerals compared to peeled ones. The skin of fruits and vegetables also contains antioxidants that can help protect against diseases.


Can Common cold be prevented?

Prevention focuses on strengthening the immune system by eating a healthy diet low in sugars and high in fresh fruits and vegetables, practicing meditation to reduce stress


What is a healthy sized portion to eat?

by eating vegetables and fruits


Is horse omnivorous?

No, it is 100% vegetarian, eating only fruits, vegetables and grass.


How many pounds can you lose by eating fruits and vegetables the whole week?

9


What food has Vitamins in them?

Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.


How do you live long?

Excersicse for your heart and eating vegetables and fruits everyday and take your vitamins.


I am14 years old how much fruits and vegetables should i be eating a day?

as much as you can


What of the following is not a contributing factor to a overweight and obesity?

The answer is BODY TYPE