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What does spinach go with?
eggs were 47 cents for 1 dozen
How much fiber in spinach?
1 cup of raw spinach has 3.5gm of fiber. If 1/2cup of cooked spinach it has 7gms.
How many ounces is 1 pound of fresh spinach?
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
How many cups is a bunch of spinach?
I've seen 1 bunch of spinach listed as 10 oz.
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
What is the edible portion of food?
Edible portion refers to the amount that can actually be eaten, after trimming and cooking. For example, 1 pound of raw ground beef will not give you one pound of cooked ground beef; some of that weight will be lost in the cooking process as moisture and fat cook out. 1 pound (16 oz) of raw ground beef will yield about 13 oz of cooked ground beef.
Why cooked spinach has more lutein than raw spinach?
http://www.nrjournal.com/article/S0271-5317(08)00140-1/abstract
How many grams are one pound of spinach?
First take the weight in pounds and multiply it by 453.59. The resulting number is the weight in grams. In this case the answer is 453.59 grams of green spinach.
How many grams of protein in 1 pound of spinach?
According to the USDA National Nutrient data base, spinach contains 2.86 g of protein per 100 g. Since one pound is 454 g there are 2.86 * 4.54 = 13 g of protein in a pound of spinach.
What is the meaning of florentine?
Florentine has two meanings that I know of. 1. A chewy biscuit (cookie) with a lot of fruit and glace cherries. It often has a chocolate coating on one side. 2. It can mean 'cooked with spinach' such as the dish called 'oeuf florentine' which is an egg cooked in the oven on a bed of spinach. Hope this helps.
How much fresh spinach equals 10 oz frozen?
4 cups leaves, 6 ounces 1lb fresh = 1 cup cooked 15 to 16 oz. can = 1 1/2 - 2 cups 10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry 10oz frozen = 1 1/2cups cooked
