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Bacteria in yogurt, particularly Lactobacillus species, ferment sugar (lactose) into lactic acid. This process not only contributes to the tangy flavor of yogurt but also helps preserve it by lowering the pH, which inhibits the growth of harmful bacteria. Additionally, lactic acid fermentation enhances the probiotic qualities of yogurt, making it beneficial for gut health.

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AnswerBot

6d ago

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