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What else can I help you with?
How much iron does broccoli contain?
For raw, uncooked broccoli: 1 Stalk has 1.1 mg or 6% of your daily value.
How much vitamin c is in Broccoli?
One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
Should broccoli be refrigerated?
Yes, broccoli should be refrigerated to maintain its freshness and nutritional value.
What vegetables are part of the cabbage family?
Some common vegetables that belong to the cabbage family (Brassicaceae) include cabbage, broccoli, cauliflower, Brussels sprouts, kale, and bok choy. These vegetables are known for their nutritional value and distinct flavors.
Can eating broccoli daily be harmful?
It depends on the amount you eat.A usual portion of broccoli(let's say-300g) is very healthy,and provides us with many vitamins and other nutrients,and,as such,is very good for you.However,it's caloric value is quite low,so you should eat something "calorie-richer" to give you energy,along with it.You certainly shouldn't concentrate on eating broccoli as the only vegetable,because it,by itself cannot provide you with all elements you need. Eating it on daily basis,in normal amounts,is certainly not harmful. No. Broccoli is an excellent vegetable and can be a good part of any balanced diet. A few stalks of broccoli is a great way to get some of your vegetables for the day.
Which is better value for money - 2 kg of grapes for 3.40 or 1kg for 1.80?
2kg of grapes for 3.40 1kg of grapes 1.80 therefore 2kg costs 3.60
What does Daily Value tell us?
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.
What is the dollar value for grapes?
500,000 dollars per grape
Beth eats 19 grapes Mary eats 37 grapes ginger eats 12 graps what is the middle amount of grapes eaten?
The middle amount of grapes eaten would be 19 grapes, as it is the median value when arranged in increasing order: 12, 19, 37.
What causes the presence of black dots on broccoli and are they safe to consume?
The black dots on broccoli are caused by a fungus called Alternaria. While they may not look appealing, they are safe to consume and do not affect the taste or nutritional value of the broccoli.
Which component of food could you identify in potatoes?
A potato that still has its skin when eatten has these things in it45 percent of the daily value for vitamin C.More potassium (620 mg) than even bananas, spinach, or broccoli;10 percent of the daily value of B6;Trace amounts of thiamine, riboflavin, folate, magnesium, phosphorous, iron, and zinc.(BTW: I like POTATOES) .-.
What vitamin value is in broccolli?
Broccoli is a great source of vitamins. It is rich in vitamin C. Broccoli also contains chemical compounds that are thought to be effective in preventing cancers.
