I don't know. That is why I am asking the question. But I am not getting any answer.
Because they eat a lot of fish, which contains omega 3 - this regulates cholesterol levels
It can. Cholesterol comes from anything that comes from animals, wether it be meat, eggs, milk, fish, etc.
Eating cold water fish such as salmon is very beneficial in raising good cholesterol levels. Fish such as salmon, mackeral and tuna are rick in omega-3 fatty acids.
Yes, certain vitamins like niacin (B3) and fish oil supplements can affect cholesterol levels. Niacin may help lower LDL (bad) cholesterol and triglycerides while raising HDL (good) cholesterol, but should be taken under medical supervision due to potential side effects. Fish oil supplements containing omega-3 fatty acids can also help improve cholesterol levels by lowering triglycerides.
It's hard to say which have the lowest, but Catfish, Herring, N. Atlantic Mackerel, Oyster, Sardine, Tilapia, Trout, Whitefish, and Wild Salmon have the lowest mercury levels of most of the fish you can buy. To find more specific info, I'd recommend checking Nrdc.org
Milkfish, like many types of fish, contains cholesterol, but it is also a good source of omega-3 fatty acids, which can be beneficial for heart health. A typical serving of milkfish has moderate cholesterol levels, similar to other fish. For most people, consuming milkfish in moderation can be part of a healthy diet without significantly impacting cholesterol levels. Always consider individual dietary needs and consult with a healthcare professional if you have specific concerns about cholesterol intake.
No, since platelets don't have anything to do with regulation of cholesterol levels in the blood. Cholesterol levels are related to lipoproteins, not platelets
One way to lower cholesterol levels is good old fashioned exercise and watching what you eat. Some foods said to help lower your levels are Fish, nuts, plant sterols(added in foods) and best of all whole grains and oatmeal.
Does castor oil lower cholesterol levels?
what can cholesterol levels over 200 cause
Items such as soy, fish, tea, oats, peas, and olive oil have been shown to lower levels of cholesterol. I would recommend that you eat a lot of fish and oats, but mainly drink tea and water.
False chicken or fish has lowest cholesterol and ostrich buffalo has highest protein