Bok choy is a vegetable; it's a type of cabbage.
bok choy
Soybeans and Bok choy
like this bok choy bob
The chlorophyll simply makes the bok choy green.
veggies
Bok choy is a member of the Brassica rapa family of vegetables, along with turnip greens and Napa cabbage, so you could possibly substitute either of those.
Depends, which salad you are making. You can put bok choy in salads :)
Bok Choy is high in Vitamin K. It sits at about 25.1mcg.
yes
No. Spinach is in the Chenopodiaceae family while lettuce is in the Compositae family of vegetables.
Bok choy should be blanched for about 1-2 minutes for optimal results.