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What food group does jam belong to?

Anonymous

∙ 9y ago

Updated: 10/6/2023

It's made of fruit but if you check the label you will see it has been essentially stripped of all nutrients. It is also full of sweeteners so it should not be counted as a fruit. It would be in the sweets/fats/oils group.

Wiki User

∙ 9y ago

What else can I help you with?

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