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Some types of food that help to strengthen bones are:
- Orange Juice
- yoghourt and milk
- cereals
- calcium tablets
- olive oil, soy beans, blueberries and foods rich in omega-3's, like fish oil and flaxseed oil
- Walnuts
- tap water
- leafy greens
- beans especially pinto, black, white and kidney beans.
Refer to link below
What else can I help you with?
Is e Vitamins and minerals provide energy to the body?
No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.
What food provides bees with minerals?
There can be a very small amount of minerals and vitamins (mainly vitamins B and C) in nectar, but this is mainly carbohydrate. Bees also eat pollen, which provides them with protein, lipids, and other vitamins and minerals.
What food group is apples?
The apple is in the fuirt group.
Which food group provides excellent amounts of vitamins?
Grain
What food groups do minerals belong to?
Which food group is the best for giving us vitamins and minarals
Which group of nutrients from Overcooking food is least likely to affect?
minerals
What are the seven food group?
Carbohydrates, Protein, Fats, Vitamins, Minerals, Fibre and Water
What is an nutritious food?
A nutritious food is any food that is healthy and provides your body with the vitamins/minerals it needs to function. A food that is rich in nutrients.
Information on the 7 food group?
7 food groups are as follows, * Protein * Carboydrate * Fat * Vitamins * Minerals * Water * Fibre
What food group does vitamins belong to?
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
What food group is cabbage?
i don't know what it is. I'm trying to find that out ! Please tell me as well when you know the answer and comment please
