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What else can I help you with?
Anxiety and scary thoughts how can I get rid of them?
Talk with your local doctor about why you feel anxiety and have scary thoughts and they should be able to help you. You can also distract your self with a good book, music and breathe slowly, it helps you calm yourself
What are some strategies that those suffering from anxiety can use to protect their mental health in the future?
Take deep calm breaths and focus on your anxiety drifting out of your brain all the way out your ears and into the air. It really helped me... Good luck!
How can I effectively train a dog with anxiety?
Training a dog with anxiety requires patience, consistency, and positive reinforcement. Start with basic commands in a calm environment, gradually exposing the dog to triggers that cause anxiety. Use treats and praise to reward good behavior and seek professional help if needed.
What is a good book about anxiety disorders?
There are many good books and sites available on anxiety disorders. One good book on the subject of anxiety disorders is The Anxiety Book by Jonathon Davidson.
What helps calm you down?
You can calm down by just breathing in and out three or four times or you can go into the bath room on wet your face which feels good so you get calm. When i try to calm down i just breath and that's it so i calm down.
What fruits are good?
All fruits are good. See related link
Is sugar good for anxiety?
No
Which fruits are taken for memory?
which fruits good for memory
Fruits and vegetables are good sources of which nutrient?
Which nutrients are fruits a good source of?
Is guntur master minds institute is best for ca?
yes master minds in guntur is good
Would a pit bull make a good service dog for anxiety and panic attacks?
Most definitely! They are the best dogs you can ask for and tend to sense your emotions and attempt to fix them, as well as staying fairly calm in serious situations.
Can taking a Paxil in the morning and an Ativan in the evening cause high blood pressure and headaches?
I would think that taking anti anxiety med and antidepressant would help calm one in order that there would be a good BP reading.
