soy, rice, wheat, and corn are some of them.
Oats and wheat
Wheat
first if you buy a cereals make sure it is made with WHOLE GRAIN.. it depends actually on the cereals because there are alot of different kinds of cereals first when buying a cereal check first the nutrition information for example the proteins and carbohydrates there are alot of advantages in cereals but it is important that it is made in whole grain and check also the serving amounts.
The word "cereal" means a grain used for food, so all of them do.
That is most commonly wheat, but can also be possibly made of barley or grains like quinoa.
When a field has been harvested of its grass crops, the resulting product is called grain. It is used as food in cereals and similar foods. It also refers to tiny stones or minerals, such as a 'grain of sand' or a 'grain of salt'.
P. R. Shewry has written: 'Analysis of bioactive components in small grain cereals' -- subject(s): Grain as feed, Grain, Cereal products, Cereals as food, Analysis
Inside if the wheat is called grain. In cereals it says whole grain, so, they use to wheat to make lots of different kind of foods. Hope this helped!:)
cereals, breads, pizza, wheat..etc
John Scade has written: 'Cereals' -- subject(s): Bread, Cereals as food, Grain
Barley
John G Reeder has written: 'Grain (cereals)' -- subject(s): Statistics, Grain trade, Grain