almost all meat portions are 4 to 8 ounces restaruants are known for overportions of meat especially steaks and chops
Yes, London broil is a lean cut of meat.
London broil, fish, cake that has a coconut frosting. broil anything that you want browned on top.
2 hours
To feed 30 people with London broil, you typically estimate about 1/2 pound of meat per person, depending on side dishes and appetites. Therefore, you would need approximately 15 pounds of London broil. It's a good idea to round up slightly to ensure everyone has enough, so purchasing around 16-18 pounds would be advisable.
To cut a London broil for optimal tenderness and flavor, slice it thinly against the grain. This helps break up the muscle fibers, making the meat more tender. Additionally, marinating the meat before cooking can enhance its flavor and tenderness.
On your oven there should be a broil button.
Flank steak and London broil are both cuts of beef, but they have some differences in taste, texture, and cooking methods. Flank steak is known for its strong beefy flavor and can be a bit tough if not cooked properly. It is best cooked quickly at high heat, like grilling or broiling, to keep it tender. London broil, on the other hand, is a method of cooking rather than a specific cut. It is usually made from a top round or flank steak that is marinated and then broiled or grilled. London broil tends to be more tender and flavorful due to the marinating process. It is best cooked to medium-rare or medium doneness to maintain its juiciness and tenderness.
The best way to cook a London broil shoulder is to marinate it for several hours, then sear it on high heat for a few minutes on each side before finishing it in the oven at a lower temperature until it reaches your desired level of doneness. Let it rest before slicing and serving.
it depends on the cut of meat really. London broil is meant to be cooked in an oven. if you grill a ribeye it is called a ribeye but if you bake a ribeye it is called prime rib. i would recommend sirloins, porterhouses, and ny strips on a grill.
Boil it to cook it first, then broil to finish it.
No, if you boil it then broil it, the tail will be overdone.
The best way to cook a London broil shoulder steak for a delicious and flavorful meal is to marinate it for a few hours, then sear it on high heat to lock in the juices, and finish cooking it in the oven until it reaches your desired level of doneness. Let it rest before slicing and serving for the best results.