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I would say that Pierre's French Vanilla Premium Ice Cream is better for you than custard from a doughnut, for one thing, it's similar to 'soft serve.' I never made custard really, nor found it by itself at my Walmart Shopping Center, so I don't know what the nutrition of custard is, but I know Kozy Shack Pudding. It all depends on what percentage of fat you can eat and how much you weigh. I am looking to get away from the yellow bag of Lay's potato chips, so I switched from them to Shearer's Sour Cream and Onion potato chips, then to Pierre's Ice Cream, and now onto Mozzarella (sp?) Cheez Its. Lowering my fat and upping my protein, this kind of ice cream is only around 1/3rd sugars, if that's what you're considering carbs. At around 220 lbs, I'm aiming for 144 lbs and am not buying more ice cream any time soon. Some kinds of ice cream has eggs. I know the kind I just spoke about has pasteurized egg yolks in it.

wEL LEMMI C ERM... TBH I THINK THAT THERE BOTH FULL OF CARBS EVERYTHING HAS CARBS IN THEM!! (8)ITS CARBS, ITS CARBS, ITS CARBS THAT MAKE THE WORLD GO ROUND! (8) HAHAH EPIC LOL! TELL THAA TO YAH TEACHERS!

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11y ago

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