What is the Maple Syrup Diet?

Answer 1

The Maple Syrup Diet, also known as the Master Cleanse, is a detoxification regimen that involves consuming a mixture of water, organic maple syrup, lemon juice, and cayenne pepper for a duration of 10 days or more. The diet is intended to cleanse the body of toxins while promoting weight loss. Participants typically abstain from solid foods during this period, relying solely on the syrup mixture for nutrition. While some claim benefits, health experts often caution against long-term use due to potential nutritional deficiencies and health risks.