From 2 g to 5 g sodium chloride (approx. 1-2 g sodium).
what the fraction of an average teenager's daily energy intake is derived from snack
RDA is about 1,500-2,300mg of sodium per day. ^^
The recommended daily intake for sodium chloride is 2,5-5 g.
No more than 2,400 mg a day.
The recommended daily intake for sodium chloride is approx. 5 g.
4000 Is the average calorie intake.
none
you will lose weight
The recommended daily intake of sodium chloride is 2-5 g.
Dried marjoram leaves contain approximately 1 millogram of sodium per 1 tablespoon of seasoning. (ndb.nal.usda.gov) 1 millogram is one thousadnth of a gram. The Adequate Intake (AI) of 1500 mg per day is the recommended average daily sodium intake level. (cdc.gov/features/dssodium/)
Around 400 to 900 daily
No, 5mg of sodium per 100g is not considered high. The recommended daily intake of sodium is less than 2300mg for adults, so 5mg per 100g is relatively low. However, it's important to consider overall daily sodium intake from all sources.