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It's really hard to give a good estimate, because the nutritional values depend a lot on the size of your lumpia and what meat and vegetables you put in. A lumpiang gulay (vegetables) will contain less proteins because it lacks the source of proteins (meat). Overall, the calorie count could be anywhere from roughly 100 to 300 calories.
What else can I help you with?
What is the recommended nutrient intake value set for nutrient which no RDA can be determined?
Adequate Intake (AI)
What is the macro nutrient with the highest satiety value is?
toilet and pauty
Food must supply 20 percent or more of the daily value of a particular nutrient per serving?
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily
What does Daily Value tell us?
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.
Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.?
.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
What would happen to overcooked chicken?
It'll just be dry and not have much nutrient value.
What is the value of eating fiber?
It's not a nutrient, but it helps to keep the gut functioning properly.
What is nutrient value of a water melon?
it contains about 6% of sugar and 92% of water by weight.
If a nutrient does not have a Recommended Dietary Allowance RDA then what standard can be used to arrive at a suitable nutrient intake value?
Estimated Average Requirement (EAR) can be used to arrive at a recommendation
Can you eat the seeds of a pomegranate and what is its nutrient value?
You can eat pomegranites and their seeds. They have about 70 Calories each.
What does daily value mean?
The daily value is the percent of a nutrient provided by one serving of food, based on a diet consisting of 2000 calories a day.
Any food providing 10 percent or more of the daily value for a nutrient is considered what source?
Good
