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Avocados have many wonderful nutrients in them for your body. The vitamins it includes are A, B, C, E, and K. Folic acid is also among these. It also contains minerals such as copper, iron, magnesium, calcium and many more. As a bonus, it even supplies our body with our needed amino acids, and is an agent to help protect us against mad cow disease.
What else can I help you with?
Are advocados and bananas the same nutrition?
Avocados and Bananas do not have the same nutritional content. Avocados are a healthier choice because they double or triple the nutritional content Bananas have.
What crops are grown in Dominica?
Bananas Avocados
What food produce magnesium and potassium?
bananas, raisins,peanutbutter,almonds,avocados
What are people allergic to if they can't eat tomatoes and avocados?
Early evidence suggests that people with allergies to avocados, potatoes, bananas, and tomatoes may be more likely to be allergic to ______.
Does hamburger have potassium?
Yes, but if you need to supplement your potassium intake, bananas or avocados have more, and are better for you.
Which popular fruit were first discovered in rainforests?
Avocados, bananas, coconut, and guava are some of the fruits first discovered in rainforests. Coffee and cocoa were also first discovered in rainforests.
Why is bananas good for your health?
Bananas are good for your health because, they have lots of nutrients in them.
Which nutrients are known as energy foods?
Nutrients that are known energy foods are bananas...
Can lovebirds eat banana?
Yes, all parrots can eat bananas, even Lovebirds, Cockatiels, etc. They can't eat avocados, chocolate, and poinsettas. Beware! Bananas will kill your Lovebird!
Can you grow avocados in a pot?
Yes, you can grow avocados in a pot as long as the pot is large enough and the avocado tree receives adequate sunlight, water, and nutrients.
What fruit are the most fatening?
Fruits that are higher in calories and sugars tend to be considered more fattening, such as avocados, bananas, and dates. Avocados are calorie-dense due to their healthy fats, while bananas and dates contain higher levels of natural sugars. However, it's important to remember that these fruits also provide essential nutrients and can be part of a balanced diet when consumed in moderation. Overall, the impact on weight depends on overall dietary habits and lifestyle rather than individual fruits alone.
What vegetables are easily available in Rwanda?
Tropical fruits like bananas, mangoes, papaya, avocados are popular and abundant in Rwanda.
