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Watermelons are low in calories and very nutritious. Watermelon is also high in lycopene, second only to tomatoes. Recent research suggests that lyeopene, a powerful antioxidant, helps prevent some forms of cancer and cardiovascular disease. According to research conducted at the University of North Carolina at Chapel Hill, men who consumed a lycopene-rich diet were half as likely to suffer a heart attack as those who had little or no lycopene in their diets. Watermelon is also high in vitamin C and vitamin A, in the form of disease-fighting beta carotene. Lycopene and beta carotene work in conjunction with other plant chemicals not found in vitamin or mineral supplements. Watermelon also contains potassium, which is believed to help control blood pressure and possibly prevent strokes. A wedge of watermelon, or about 1 2/3 cups: 92 cal. 1.77 g pro., 20.54 g carb., 1.43 g dietary fiber, 332 mg potassium, 27.46 mg. vitamin C, 1046.76 IU vitamin A.
What else can I help you with?
Why is my watermelon plant turning yellow?
Your watermelon plant may be turning yellow due to a lack of nutrients, overwatering, or a disease. Check the soil moisture, provide proper nutrients, and inspect for any signs of pests or diseases to address the issue.
What nutrients does watermelon provide?
in a water melon there is 87% of water and the rest is all nutrience and it provides a pinky colour from the sun ..
What are the benefits of eating watermelon rind?
Eating watermelon rind can provide additional nutrients like fiber, vitamins, and antioxidants. It may also help reduce food waste and support digestive health.
Why are my watermelon plants turning yellow?
Watermelon plants may turn yellow due to various reasons such as nutrient deficiencies, overwatering, pests, or diseases. It is important to check the soil moisture, provide proper nutrients, and inspect for any signs of pests or diseases to address the issue.
What nutrients does it take to raise watermelon?
Use a balanced fertilizer such as 15-30-15 with micro-nutrients. They like water and lots of space.
Can a iguana eat watermelon?
they eat vegetables and can a little bits of fruits , so watermelon should not hurt your iguana ^-^ don't worry
What nutrients does the grain group provide?
Nutrients
Why doesn't a plant grow well in Arizona Watermelon fruit juice?
because it doesn't have the nutrients of regular soil and water because it doesn't have the nutrients of regular soil and water
Nutrients provide the body with energy and materials to?
which nutrients provide the body with growth & repair , engerg and protection?
What are the characteristics of watermelon seeds?
Watermelon seeds are small, oval-shaped, and typically black or brown in color. They are edible and rich in nutrients such as healthy fats, protein, and minerals like iron and magnesium. Watermelon seeds have a slightly nutty flavor and can be roasted and eaten as a snack or sprinkled on salads and desserts.
Why is my watermelon not growing properly?
Your watermelon may not be growing properly due to factors such as inadequate sunlight, poor soil quality, lack of water, pests, or diseases. It is important to ensure your watermelon plant receives sufficient sunlight, water, and nutrients to promote healthy growth. Additionally, monitoring for pests and diseases and taking appropriate measures to address them can help improve the growth of your watermelon.
Does an watermelon store food in its stem?
No, watermelons store food as sugar and nutrients in the flesh of the fruit, not in the stem. The stem primarily helps transport water and nutrients from the plant to the developing fruit.
