Vitamins A, C, E and K, Folate, Choline, Protein, sugar, fiber, omega-3 fatty acids, omega-6 fatty acids, calcium, phosphorous, magnesium, sodium, selenium, potassium, thiamin, riboflavin, niacin, B6, betaine, iron, zinc and maganese. See Nutritional Analysis linked below.
not until you eat your broccolli not until you eat your broccolli
humans
No, they do not. They are "old soils" and contain very few nutrients.
nutrients
Mix It With Broccolli
In my area, about $3.50
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
Yes
None
Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.
carbohydrates
There are several foods that contain a large amount of nutrients. The whole egg is one of the most common foods that contain the largest amounts of nutrients