It's not a single type of fat; it contains both saturated and unsaturated fat. For reducing your saturated fat content, you could do better by using canola oil (which doesn't have as good a flavor).
No, olive oil is not a starch. Olive oil is a fat or lipid.
the monounsaturated fat in olive oil will add calories to your diet.
vegetable oil, canola oil, olive oil, any oil in a can or bottle.
Olive oil contains no trans-fat. It is mainly comprised of monounsaturated fatty acids.
olive oil got the best fat .
olive oil
Olive oil
Olive oil.
It takes approximately 20 to 25 olives to equal the amount of fat found in 1 tablespoon of olive oil. This is because a tablespoon of olive oil contains about 14 grams of fat, while a typical olive has about 1 to 1.5 grams of fat. However, the exact number can vary depending on the type and size of the olives.
Extra virgin olive oil is healthier
olive oil is healthier than butter because it has less fat
nope! it actually helps you loose fat! :)