Vitamin b-12 and iron are in red meat. Omega-3 is found in fish and grass fed beef.
Phytochemicals are a certain type of nutrient. Other nutrients found in turkey meat are protein, fat, carbohydrates, and important vitamins.
Meat contains nutrients such as protein.
If you mean what type of illness, you could get food poisoning if the meat was spoiled. If it's not spoiled you could get high blood pressure or high colesterol if you ate too much too often. If you mean what type of nutrients, you get protein and minerals and some fats depending on what type of luncheon meat.
You want a meat rich diet for the protein. Without protein you wouldn't get the needed nutrients. You shouldn't become a vegetarian because you won't get your proper nutrients.
Carnitine and D3 and
Pork IS a type of meat.
No. Some people think it is bad but some meat have nutrients that veggies don't
portein and iron
main one is protein
Minerals and vitamins
You can remove tofu from Type AB's diet but you should replace it with other nutrients of the same type. You can eat meat or lean. Type AB needs more protein and vitamins.
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.