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Fat-free milk is a good source of several essential vitamins, particularly vitamin D and riboflavin (vitamin B2). Vitamin D is important for bone health and helps the body absorb calcium, while riboflavin plays a crucial role in energy production and cellular function. Additionally, fat-free milk also provides vitamin B12, which is vital for red blood cell formation and neurological function.

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2w ago

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is vitamin A is present in milk?

Yes. Vitamin A gives milk that slighly yellowish tinge. Vitamin A is fat soluable, that's why non-fat milk looks bluish. With all of the fat removed, there's no vitamin A to give it a yellowish color.


Does vitamin d milk weigh more than low fat milk?

By volume yes. They take out the fat to make skimmer milk. Fat has weight and when removed from the milk... it weighs less. * All milk in the Unites States is "Vitamin D" fortified. Whole milk is the one with the most cream, at 3.5% milkfat, and therefore the most fat. However, reduced-fat (2%), light or lowfat (1%), and fat-free milk must all have Vitamin A and Vitamin D added.


What milk has the best vitamins and minerals?

Typically, all cow's milk contains the following essential vitamins and minerals: Calcium, Vitamin A, Vitamin D, Vitamin B12, riboflavin, potassium, magnesium, and protein. That said, it is increasingly being found that fat free or skim milk is the best option because of the lack of fat.


Which type of milk spoils the fastest organic fat free or fat free milk?

for my hypothesis i think fat free milk will spoil first


Where does fat free milk come from?

Fat free milk comes from a factory that has separated the fat out of the milk with a centrifuge. The fat is used to make cream.


What vitamins are frequently added to fat-free milk and what benefits do they bring?

Vitamins A and D are typically added to fat free milk. These are known to help aid in absorbing nutrients in the milk, especially calcium. Vitamin D is added in effort to supplement lack of sun exposure in most people.


What is the difference between fat free and skimmed milk a?

Skimmed milk has a bit of fat, fat free milk has no fat


What milk has the most vitamin D?

Orange juice fortified with vitamin D and milk fortified with vitamin D.


What is the difference between fat free and skimmed milk?

Skim milk has a small amount of fat while fat free has no fat in it


Federal law requires that low-fat and non-fat milk be fortified with what?

With Vitamin A


What nutrient does whole milk provide?

Whole milk gives infants the nutrition they need to survive. Milk in general provides calicum, saturated fat, protein, and Vitamin C to older humans.


What does Nestle do with the fat when making fat free milk powder?

There is no fat because its not milk. simple as that.