What vitamin in milk provides about half of the amount available to the U.S. population.
1) folate
2) biotin
3) riboflavin
4) pantothenic aid
, m ,
A Christmas tree provides vitamin C. In fact, a Christmas tree provides the same amount of vitamin C as 1,000 oranges would!
An 8-ounce glass of grapefruit juice provides 100 percent of the daily recommended amount of vitamin C. This essential vitamin plays a crucial role in supporting the immune system, aiding in collagen production, and acting as an antioxidant to protect cells from damage. Additionally, vitamin C helps improve the absorption of iron from plant-based foods.
Vitamin C
They have a low amount of vitamin k
No, cauliflower is not low in vitamin K. In fact, it contains a moderate amount of this vitamin, which plays a crucial role in blood clotting and bone health. A serving of cauliflower provides about 16 micrograms of vitamin K, contributing to the daily recommended intake. However, it's worth noting that other vegetables, like leafy greens, are much higher in vitamin K.
whole life provides a life cover amount, available over whole life of assured, while term assurance provides a specific amount of life cover available only over a restricted length of time.
Vitamin A
there is a small amount. to get vitamin C, eat oranges.
Yes, turmeric contains a small amount of vitamin K. Specifically, it provides a variety of nutrients, including antioxidants and anti-inflammatory compounds, but its vitamin K content is relatively low compared to other sources like leafy greens. While it can contribute to your overall intake, relying solely on turmeric for vitamin K is not advisable.
Exposure to sunlight enables much of the world's population to maintain adequate vitamin D status. When the skin is exposed to sunlight, it produces vitamin D naturally. However, it is important to note that factors such as latitude, season, time of day, and skin pigmentation can affect the amount of vitamin D produced from sunlight.
Vitamin C increases iron uptake.