answersLogoWhite

0

There are lots of vitamins in cheese. There is vitamin A, B2, B12 and vitamin D. There is also some Niacin

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Is cottage cheese rich in vitamins?

nO!


How many vitamins are in cheese?

3


Is macaroni and cheese a health food?

Not really. Macaroni cheese is high in carbohydrates, high in fat and low in vitamins (there's no fruit or veg in macaroni cheese).


What is the chief protein in cow's milk?

The main protein found in milk and cheese is Casein :D


What nutrients are in soft cheese?

A few I know are calcium, phosphorous, protein, fat soluble vitamins and B vitamins. There is probably more.


What are important vitamins for hair growth?

Vitamin A is one of the most important vitamins for hair growth and can be found in carrot, lemon, grapefruit, sweet potatoes, broccoli, apricots, fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, and peaches.


What vitamins are found in paw paw?

Vitamins A and C and the B vitamins Thiamin, Riboflavin, Niacin.


Where is the cheese found in?

Depends what exactly you mean. My cheese is usually found in the fridge.


What vitamins found in mungo sprouts?

Vitamins A, B,C and E.


Cheese milk and cottage cheese are high in what vitamin?

If you are looking for a nutrient, then Milk and Cheese are very high in calcium, however if you want specific vitamins, then they do not have much, but they do contain the most vitamin A.


What foods and vitamins are essential for healthy skin?

Vitamins A,E, D and fish oil all do wonders for the skin. You can get these from low fat dairy products such as cheese, yogurts, cottage cheese and berry type fruits such as blueberries, strawberries, blackberries etc.


How many vitamins and minerals are in a cheese tortilla?

The nutritional content of a cheese tortilla can vary based on the specific ingredients used, but generally, it contains small amounts of several vitamins and minerals. Common nutrients include calcium from the cheese, along with some B vitamins, such as riboflavin and niacin, from the tortilla. Additionally, depending on the type of flour used, there may be trace amounts of iron and magnesium. Overall, while not a significant source of vitamins and minerals, it can contribute to daily intake in a balanced diet.