Foods that have high iron content are beans, nuts, beef, liver, squash, and spinach. Other foods include tofu, Dark Chocolate, and bran.
yes, iron is in pet food . Iron is in everything edible.
Iron
The iron in your food is not the same type as the iron that sticks to magnets. The iron in food is typically in the form of heme iron, which is bound to proteins and is essential for human health. The iron that sticks to magnets is typically metallic iron, which is not found in food but is commonly used in industrial applications.
Iron is found it lots of food like leafs.
Cast iron barbecue accessories are devices that help improve the quality of barbecues, or the texture of the food. You can find these accessories online at sites like Weber, Mangrate, and Sears.
yes but only traces
it depends on the food
Spinach is high in iron.
iron
Yes, many green leafy vegetables have some iron. Also, liver, beef and some fish have iron. No food has a lot of iron, though. Iron in food generally means iron-rich organic compounds rather than pure iron.
Iron in food is just that the element 'Iron' (Fe). We need some Iron in our food because atoms of Iron are required in some places in our bodies. For instance the read colouring of our blood (the bit that carries Oxygen in the blood for us when we breath) is called 'Haemoglobin' and contains Iron. [The 'Heam' in Haemoglobin actually stands for Iron as it does in the name of an ore of Iron called Haematite.] Iron in our food comes form some vegetables (eg spinich) and from red meet.
The body cannot produce iron on its own, so it must obtain iron from food sources. Iron is essential for the production of hemoglobin, which carries oxygen in the blood and is important for overall health.