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Lemons are a great source of vitamin C. They are a good source of potassium, fiber, calcium, and vitamin B6. Lemons also contain iron, magnesium, riboflavin, and thiamine (vitamin B1).

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12y ago

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Related Questions

What important vitamin is found in large quantities in oranges?

Vitamin C


What are foods that are members of the fruit group?

oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.


What contains acid?

Vinegar, lemon juice, soda, vitamin C and oranges. Hope this helped!


Is there more vitamin c in pineapple juice or lemon juice?

There is vitamin C in many fruits. most people assume oranges. Pineapple juice does... just not a lot.


What is the best food in vitamin C?

- strawberries - oranges - peaches - brocholi - cantelope - papaya - peas


What vitamin is found in oranges and lemoms?

Mainly vitamin c but im not sure of others.


What Vitamin do we get from oranges?

Vitamin c


What nutrients are found in oramge?

There are a variety of beneficial nutrients found in oranges. Some of these include electrolytes and Vitamin C.


Do oranges have vitamin in side them?

No


Do oranges have more vitamin c in them than carrots?

No, carrots have a lot more vitamin c than oranges.


What are the main nutrients in orange?

The main nutrient in Oranges is Vitamin C.


What percentage of vitamins are found in oranges?

Oranges are particularly high in vitamin C, providing about 70% of the recommended daily intake in a medium-sized orange. They also contain smaller amounts of other vitamins, including vitamin A, vitamin B1 (thiamine), vitamin B9 (folate), and vitamin B6. Overall, while oranges are an excellent source of certain vitamins, they do not contain a specific percentage of all vitamins, as this varies by type and serving size.