0
What else can I help you with?
How do fruit and vegetables help your body?
Fruit and vegetables can provide the certain vitamins and minerals the body needs
What are dietary needs of sportsman?
fruit and vegetables lots of carbohydrates and protein not allot of fat
Do rabbits need to have vitamin tablets?
No, just feed the rabbit fruits and vegetables. Fruits and vegetables have all the supplementary needs. Especially fruit. However, only give it as a treat.
What happens if you don't eat fruit?
Your body needs the nutrients that you get from fruits and vegetables. You risk disease, digestive issues, and weight problems if you don't consume fruits and vegetables.
Give at least 5 elements or compounds that our body needs to be healthy?
Vegetables fruit exercise sleep and school/work/college
Can you eat too much fruit?
Yes. Everything in your diet needs to be eaten in moderation, even "good" foods such as fruit. Try the suggested serving for adults: 7-10 daily.
How many portions of fruit and vegetable should you eat a day?
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
What are the differences between healthy diet for children and adult?
Adult diets are based on fresh fruit, vegetables, protein and starchy foods and a little bit of fat, this group of people should always try and eat five portions of fruit and vegetables a day this can prevent disease. The reason why a diet is different for children than adult, but this also depends on their age group, children under the age of five need to eat healthy nutrients smacks and meal; they also need to be able to try out new foods. They should be encourage to eat plenty of fruits and vegetables and drinks should be tooth friendly and not full of sugar. For older children, who are between the ages of five and twelve, they need more vitamins and minerals to support their developing bodies. This implies they need more whole grain, more calcium which will help with growing bones and development; for example: cereal which does not have any added sugar, for an alternative: muesli with fruit and milk which is not full of fat and does not have any artificial additives.
Do Children eat less fibre than adults?
Yes, children generally consume less fiber than adults. This is often due to their dietary preferences, which may include fewer fruits, vegetables, and whole grains that are high in fiber. Additionally, their smaller portion sizes and different nutritional needs can lead to lower overall fiber intake. Encouraging a balanced diet with fiber-rich foods is important for their growth and digestive health.
Are there more homeless adults than homeless children in the UK?
In the UK, there are more homeless adults than homeless children. However, the number of homeless children is still a significant issue that needs attention and resources to support and protect these vulnerable individuals.
Why should we eat fruits and vegetables regularly?
Your body needs a lot of different things to be healthy. You won't get all of these things in sufficient quantities just by eating meat, dairy etc. If you eat lots of varied types of fruit and vegetables you'll get all the vitamins, minerals etc. that your body needs.
What fruit and vegetables should a dog eat if it needs to lose weight?
Dogs can eat carrot sticks or sugar snap peas cut up into small portions .
