They are a good source of fibre and prevent constipation ,piles and digestive problems.They also contain antioxidants that are said to prevent some cancers. They also contain vitamins and minerals that our bodies need to repair, grow and stay healthy.If we didn't have some vitamins our health would suffer.Sailors used to get scuvy because they didn't have vitamin c and their hair and skin was realy bad.
Fruit and vegetables can provide the certain vitamins and minerals the body needs
portrature! because he used fruit and vegetables for the face and body portrature! because he used fruit and vegetables for the face and body
They are fruit as they are a fleshy seed-bearing body that develops from a flower.
Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know
It provides various nutrition and vitamins for the growth and development of body.
The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.
you have to eat fruit and veg because you need to be like superman
Tomato is a fruit
Peas are vegetables.
When you eat more fruits and vegetables you lose body fat so you will lose a few pound. It will help you to gain lean muscles and you will have a healthier body.
Vegetables contains more water than fruit
A cucumber is a plant which bears fruit. When you eat a cucumber, you are technically eating a fruit. Legally, they are sold as vegetables due to how consumers view them. This is similar to a tomato.Cucumbers are vegetables.