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What else can I help you with?
What are the main nutrients in margarine?
Butter has nothing to do with margarine. Margarine is based on some sort of oil. Different brands use different types of oil. Hydrogenated oil has water incorporated into it which causes it to get solid.
What is is a vitamin D and E diet?
Vitamin D is found in eggs, liver, milk, oily fish and margarine. Vitamin E -
What helps build muscles skin and hair?
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
What helps build muscles hair skin and nails?
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
What should you eat for Vitamin D?
Cheese, liver, milk, eggs, oily fish, margarine
What vitamin is often added in milk?
Vitamins D and A
What is one source of vitamin D?
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
Where can you naturally get vitamin d from?
All mammals can naturally synthesise vitamin D from cholesterol via sunlight. All ingested forms of vitamin D are actually additives or supplementary; there is no vitamin D in milk or other staple foods (it is added, and therefore not natural). Strictly speaking, vitamin D is not a vitamin at all, as a vitamin is, by definition, a chemical compound that cannot be synthesised by an organism.
Why is vitamin D important to your diet?
Vitamin D is found in eggs, liver, milk, oily fish and margarine. It is very important. It is required for calcium absorbtion and storage. There are a number of deficiency diseases that can be gotten if vitamin D is not eaten. Some examples are rickets, weak bones which eventually become deformed and hearing problems.
What vitamin is synthesized in the skin with exposure to the sunlight?
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
What is added to milk to fortify it?
Milk is fortified with vitamin D for calcification and metabolism of bones and teeth. Vitamin A which naturally occurs in milk but is lost in the processing of milk is also added. Vitamin a helps with vision, skin, and the immune system.
Do dairy products have vitamin K?
Milk does contain vitamin C. Milk is not considered a good source of Vitamin C. Milk contains between 0.85 and 2.75mg per 100g of milk. This is far below the recommended daily intake of 60mg per day.
