Yes, he was fat, infact he was so fat that the doctors had to take the hospital roof off to send him home.
Some sites say he works out lifting weights for 30 minutes a day and then cardiovascular for another 30 minutes. He also does more extensive training before movies, other than that I can't quite say whether he still as buff as he used to be.
Manufacturers should define the safety factor of their cranes lifting capacities in their lifting charts.
Well He could squat 405 for 10 or 12 reps in his prime. However having seen videos and pics of him squating it appears he does not break parallel on his squats. Leg press is a much easier exercise than the squat though seeign as you are not lifting but rather pushing a weight at a 45 degree angle. Perhaps he could leg press 2000lb for a rep max? Just a guess
Some sites say he works out lifting weights for 30 minutes a day and then cardiovascular for another 30 minutes. He also does more extensive training before movies, other than that I can't quite say whether he still as buff as he used to be.
u can die
lifting weights and exercising also steroids
Jack LaLanne, Arnold Schwarzenegger, Lou Ferrigno... and there are plenty more.
Yes, During Schwarzenegger's early years in bodybuilding, he competed in several Olympic weightlifting and power lifting contests.
any physical activity. weight lifting and cardio are the most common.
I start weight lifting very earlier,but for a very short period of time[month]....
No. Not at all. It is a wrong myth. Arnold Schwarzenegger started lifting weights when he was 14 yrs old. Do you think he is small?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
Crane.
You become stronger by lifting heavier weights, not by exercising more. If you do too much work, you can't lift very heavy weights
It would NOT make your wrists sweaty if you are lifting them the right way since the muscles you are supposed to be exercising are your biceps and triceps.
It typically refers to a training routine that people do to stay healthy, such as lifting weights or jogging. It also refers to other types of training and practice such as a military exercise. In a larger verbal sense, it means "to use". Thus we talk about exercising emergency powers, or exercising executive prerogative, or exercising a right to do something, or exercising your mental powers. Its specialized sense comes from exercising or using your muscles to make them stronger.
A 13 year old can get ripped by eating right and exercising. Lifting weights is one way to get ripped at any age.