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What else can I help you with?
Best DVDs for weight lifting workouts?
There are a number of popular weight lifting workout programs available. Currently, Body by Jake is popular for both men and women, and Gloria Kamil offers a basic weight lifting program that is suitable for beginners.
Can you get a PC program to help you with a weight lifting program?
Weight-By-Date is the most popular of dozens of PC software titles available to help create a weight lifting program.
Is boxing weight lifting?
No, boxing is not weight lifting
Why women afraid of lifting weights?
They use the excuse "I don't want to be bulky," when in reality it takes years of natural weight lifting to become "bulky."
Why were sports popular in the late 1800s?
baseball ,boating,hiking rowing,swimming,climbing,weight lifting
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
Where can one find some weight lifting routines?
The places to find weight lifting routines are many. Among some of the more popular choices include: You Tube, Get Fit Guy, Men's Health, Web MD and many more.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Where can one find information on weight lifters?
There are information about weight lifting in books, magazines, and websites. Exercises and machines or weights to do weight lifting can be found at many stores. Before beginning any weight lifting be sure to talk to your doctor.
