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What is the quickest and easiest way to loose inches off your stomach?

No sodas,plenty exercise,and small portion meals w no snacking between!!


Shall a 11 year old go on a diet?

No, absouloutley not. Just have balanced meals as opposed to junk food and if snacking between meals eat a piece of fruit rather than a packet of crisps and a bar of chocolate.


How do you be a size 8 when you are a size 12?

don't starve yourself. i am 13 and i want to be a size 8 and i am a size twelve. I think you should do some exercise and eat the three main meals of the day and no snacking in between. :):):):):):):):)


What are eaten in between meals?

Young children are likely to have a small chocolate bar or sweets, or slightly more healthy cut of fruit. Teens and young peoplewill most likely have all that with the addition possibly of Chewing gum or Bubble gum. Adults again will snack much the same as well as occaisonally (or alot) smoking between meals.


What are online earnings?

Online earnings obtained from computer online


Which is better snacking or eating main meals?

Eating main meals is better. It helps keep your metabolism stable and you end up ultimately eating less calories and being healthier. A good thing to aim for is only one snack a day, usually during the long hours between lunch and dinner.


How many times does filipino eat in aday?

Filipinos normally eat 5 times a day. The breakfast, merienda(snacks) in the morning, lunch, merienda(snacks) in the afternoon, and dinner.


What is a meal item that you would find on a biggest loser diet?

One meal you would find on the Biggest Loser would be broiled or grilled fish, grilled vegetables (eggplant, artichoke, asparagus, etc.) and wild rice. They try to serve well-rounded and filling meals to prevent snacking in between meals.


Can diabetics eat molass rich juice?

the answers are no, no, no. you need to completely stay away from such juice and other relative refined foods, You should in most cases, avoid snacking or even drinking juice between meals too


How can i lose 9 stone or 126 pounds in 8 months?

excercise at leats 3 times a week, 3 square meals a day and no snacking tubby.


What products are offered by Krisp?

Krisps is a type of brand that offers different types of snack items and such as chips and veggie chips which are great for healthy snacking and meals.


What does take between meals mean?

It means take the medication in the time between meals.