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When you run a marathon you get very hot and the body has to use the water in your system to cool itself down which makes the urine more concentrated because there isn’t as much water in it. It also makes a smaller quantity of urine come out of the body because the water that would usually come out as part of the urine would have already come out as sweat from the body trying to cool itself down.

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Q: 3 What effect does running a marathon have on the quantity and concentration of urine?
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