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In one serving which is 1 cup there are 15grams of Carbohydrates 5 %

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Q: How much carbs dose plain yogurt have?
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How much is 6 oz of yogurt?

6 oz of PLAIN non fat yogurt is approximately 3/4 cup.


How much sugar is in Activia Yogurt?

Ranges from 17-19 grams (per 1 container of regular yogurt)


How much fat is in frozen yogurt?

Half a cup of nonfat Frozen Yogurt from TCBY has 23g of carbs.


What would the diiference in taste be if you used sour cream instead of plain yogurt while baking?

a more tart tasteImproved answer:Not really. It doesn't really make much of a difference; but I actually use plain yogurt instead of sour cream. Also, plain yogurt would be better for you, for your health. Taste-wise, though, I think there's hardly a difference, unless your very sensitive in that way.


How much is a muller yogurt?

how much is muller 5.3oz yogurt


How many carbohydrates should you have at breakfast?

The best thing to eat for breakfast is a natural cereal like kashi, basic4, just look at the ingredients, and a peice of fruit. Or you could have just a peice of fruit cuz that counts as a carb. Or you could have a yogurt. It's really not so much carbs as it is how much carbs or junk is in the food. The best thing to do is get the food with the lowest amount of carbs but even more important the lowest amount of junk.


How much yogurt would you put in a smoothie?

how much amount of yogurt and strawberries in a smoothie


How much sugar is in 2g carbs?

2g carbs are made of sugars.


Can I eat bread while on the Atkins diet?

Yogurt is among the much more complicated meals with regards to carbohydrates.There are lots of stuffs added in yogurt;When you get to know about the ingredients of plain yogurt,you find these tend to increse the carbs in body.But you know the best part is;whenever a person bring in the actual bacteria which makes fat free yogurt (this can also be correct associated with kefir) this consumes upward most of the lactose, therefore decreasing the quantity of sugars within the last product.When the bacteris are killed,the level of carbs become stable,when the actual carbs reduces in order to regarding four to five grms for each cup, the total amount balances simply because a lot lactic acidity continues to be created that this germs proceed heavy.


How much potassium is in yogurt?

A cup of yogurt has about 573 mg of potassium, on average.


Is yogurt effective in weight loss?

Almost any food is fattening if eaten in large quantities. Yogurt is a food that has important nutrients with a moderate amount of calories. Eight (US) ounces of PLAIN yogurt has 143 calories. When fruit, sugar, or other flavors are added, the calorie count rises. You need to compare the calorie content of the brands and flavors when you're shopping for yogurt or any foods. There are few companies that still sell yogurt in 8 oz. containers. This is marketing. As the container sizes shrink, the price does not. A 5 oz. container will have fewer calories from the amount of yogurt in them, but the calories will also come from the additives. By mixing your own flavors using plain yogurt, you will control the amount of sugar, honey, fruit, etc. and therefor the calorie content. The key is to educate yourself on the calorie count of the foods you like.


How much is 5 cups of yogurt?

5 cups of yogurt is equal to 40 ounces