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on the yogurt bottle their is a nutrition facts label, which will tell you. I would tell you now l, but it differs between all foods. The Walmart brand has 0% DV, meaning no Vitamin A

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What are three main sources of Vitamin A?

The three main sources of Vitamin A are liver (beef, chicken, fish), dairy products (milk, cheese, yogurt), and fruits and vegetables like carrots, sweet potatoes, and spinach.


Primary dietary source of vitamin D?

The primary dietary source of vitamin D is fatty fish, such as salmon, mackerel, and tuna. These foods naturally contain vitamin D. Additionally, some foods are fortified with vitamin D, such as fortified milk, yogurt, and orange juice.


How much vitamin E can you take at one time?

this should be discussed with a doctor; Vitamin E affects the blood clotting mechanisms and can be dangerous if too much is taken...e.g., for anyone having surgery.


How much 50cent sold vitamin water for?

50 Cent sold his stake in Vitamin Water for a reported $100 million in 2007.


What happens if there is too much or too little vitamin D in the body?

If you get too much Vitamin D, you can become toxic. Symptoms of Vitamin D toxicity are:• abdominal cramps • nausea • frequent urination • weakness • nervousness • itching • and eventually kidney failure They will find high levels of calcium in your blood which is a hallmark of vitamin D overdose. However, it's harder to get too much vitamin d than most people think, doctors included. Vitamin D toxicity is VERY rare and most cases have occurred from industrial accidents where dairies or bread companies accidentally fortified their foods with way too much vitamin D. Cases of adults with toxicity from supplements almost never occur with less than 10,000 IU's of Vitamin D every day for long periods of time, and most occurred with more than 25,000 IU's a day over an extended period. There has never been a case of vitamin D toxicity from the sun.

Related Questions

Is vitamin c present in yogurt?

No, Vitamin C is not present in Yogurt.


What is the main nutrient in yogurt?

it depends largely do to what the manufacturers put in the yogurt, but mainly there is calcium. In the fiber yogurt, there is (obviously) fiber. You can pretty much find anything that you can find in milk, such as vitamin D, and possibly trace amounts of iron.


What nutritions does yogurt have in it?

mostly calcium and vitamin D.


How much is a muller yogurt?

how much is muller 5.3oz yogurt


How much yogurt would you put in a smoothie?

how much amount of yogurt and strawberries in a smoothie


How much potassium is in yogurt?

A cup of yogurt has about 573 mg of potassium, on average.


Should you eat yogart?

As long as you don't eat yogurt with a lot of added sugar, then yes. Yogurt is high in calcium and protein.


How much is 5 cups of yogurt?

5 cups of yogurt is equal to 40 ounces


How much is Costco Kirkland Greek yogurt?

Sophia Moon's yogurt world inc


How much is a serving of milk or yogurt?

A serving of milk or yogurt is generally 8 oz.


What vitamin and minerals pumpkin have?

Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)


Will a vitamin D supplement to replace milk?

Vitamin D can be found in foods other than milk. If you like to eat dairy products such as yogurt and cheese, these will supply you with vitamin D. Spending a few minutes in the sun each day will cause your body to make its own vitamin D. If you avoid both dairy and the sun, a vitamin D supplement can be helpful.