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Vitamin D,B and K are usually recommended for people over 50.
Wiki User
∙ 11y ago
A 60 year old male should focus on getting enough Vitamin D, Vitamin B12, magnesium, and calcium for bone health, energy levels, and overall wellness. Additionally, omega-3 fatty acids can help with heart health and cognitive function. It's best to consult with a healthcare provider to determine the specific needs for individual health conditions and dietary habits.
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What is the best time to take multivitamins?
The best time to take multivitamins is typically in the morning with food. This can help maximize their absorption and ensure they are well-tolerated by the body. It's important to follow the instructions on the label or consult with a healthcare provider for personalized recommendations.
How much DHEA should a 37 year old male take?
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Is it safe to take vitamins and minerals when taking the medication pantoloc?
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How many minerals does a whole chicken have?
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How do you get vitamins and minerals?
you can take cintrum tablets from boots
How can you get vitamins and minerals?
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Should you take extra vitamins and minerals when pregnant if you are healthy already?
Yes. The extra vitamins and minerals are for your baby. The baby can get some vitamins and minerals from your diet, but may need more than your diet can provide. Folic acid, for instance, can prevent some very serious birth defects such as Spina Bifida and other neural tube defects.
What vitamins can you take to help with hyperthyroidism?
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How do you use the word vitamins in a sentence?
My doctor has recommended a vitamin that I do not recognize.
How do I know which vitamins and minerals I should take?
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When do you need vitamins and minerals?
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What supplements should pregnant people have?
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What vitamins do horses take?
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