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Vitamin D,B and K are usually recommended for people over 50.

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12y ago

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When should you take the gre?

You should take the GRE when you have prepared adequately for the exam and feel confident in your abilities. It is also important to consider application deadlines for the programs you are interested in.


How do you grow thicker hair?

To grow thicker hair, try incorporating a balanced diet rich in vitamins and minerals, such as iron and biotin, which are essential for hair health. Use gentle hair products, avoid excessive heat styling, and protect your hair from damage by minimizing brushing when wet. Consider using hair growth treatments or supplements recommended by a healthcare professional for best results.


What is Nutrient Balance mean?

Nutrient balance refers to consuming the right amount of essential nutrients, such as proteins, carbohydrates, fats, vitamins, and minerals, to maintain optimal health and functioning of the body. It involves managing the intake of these nutrients through a balanced diet to meet the body's needs without excess or deficiency. An imbalance in nutrient intake can lead to various health issues and nutritional deficiencies.


What is the best time to take multivitamins?

The best time to take multivitamins is typically in the morning with food. This can help maximize their absorption and ensure they are well-tolerated by the body. It's important to follow the instructions on the label or consult with a healthcare provider for personalized recommendations.


How much DHEA should a 37 year old male take?

According to lef.org: "To achieve the DHEA levels of a 25-year-old, men normally take 50 mg a day, while women usually need only 15-25 mg a day."

Related Questions

How many minerals does a whole chicken have?

you need to take you vitamins and minerals


How do you get vitamins and minerals?

you can take cintrum tablets from boots


How can you get vitamins and minerals?

you can take cintrum tablets from boots


Is it safe to take vitamins and minerals when taking the medication pantoloc?

It is generally safe to take vitamins and minerals with Pantoloc (pantoprazole). However, it's always best to consult with a healthcare provider or pharmacist to ensure that there are no potential interactions between the medications and supplements.


Should you take extra vitamins and minerals when pregnant if you are healthy already?

Yes. The extra vitamins and minerals are for your baby. The baby can get some vitamins and minerals from your diet, but may need more than your diet can provide. Folic acid, for instance, can prevent some very serious birth defects such as Spina Bifida and other neural tube defects.


What vitamins can you take to help with hyperthyroidism?

Hyperthyroidism can result in the accelerated clearance and usage of vitamins and minerals within the body. Since most vitamins and minerals can be toxic if over-supplementation occurs, it is best to only take those in which you have been confirmed deficient.


How do you use the word vitamins in a sentence?

My doctor has recommended a vitamin that I do not recognize.


How do I know which vitamins and minerals I should take?

There are many books written on this subject. You can also find much information online about what vitamins are in oranges and so on. Just type in whatever fruit or vegetable or other food you want to know about. Your exact "vitamin dosage" depends on the fruit size or food portion size.


When do you need vitamins and minerals?

There is no particular time that you will need vitamins and mineral. they should form part of your food. Vitamins and minerals got in the form of tablets or powders or concoctions from artificial source or natural source are not going to improve your health. Some vitamins and minerals are lost while cutting washing cooking or storing. perhaps the best way to get them to your system would be to take them whole. eat when hungry and preferably in their natural form or minimum cooking.


What supplements should pregnant people have?

Pregnant women should take prenatal vitamin supplements which are full of a lot of different vitamins and minerals that will help both the woman and the baby.


What vitamins do horses take?

Well, horses can take many different vitamins. i give my horse minerals (you can buy them at a local feed store). Ask your veterinarian what kind of vitamins he recommends for your specific horse.


How many vitamins should you take if you're eleven?

You should eat two vitamins.