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How do you lose weight if the weight is 98 and age is 45 how to be fit please answer soon need it fast?
At 45, you need to be very careful at chosing the exercises. One of the best ways for you to lose weight is to probably try Yoga. It is one of the most natural and healthiest ways to lose weight. It also helps you to be more healthier and more toned. It's effects are long term and continuous practice makes one more positive and healthy. It does not take up too much time and can be practiced almost anywhere.
How much weight can you lose from Slim Fast?
I lost 8.5 lbs in 2 weeks by replacing one meal a day with slimfast and have started it up again (I've had another baby and am starting all over again lol) It's a greay way to kick start your weight loss. I have 30 pounds to lose and can hopefully move about 10 kind of quickly. I'm also working out daily and I'm watching my calories but not too much since I'm breastfeeding and I know I need 1500-1800 caloroies a day minimum.
Does Meta slim really works?
There is limited scientific evidence to support the effectiveness of Meta Slim, which is a weight loss product. It may work for some individuals as part of a healthy diet and exercise plan, but results can vary. It's important to consult with a healthcare professional before starting any weight loss supplement.
Why do old people who eat lots lose weight?
As we age, our metabolism tends to slow down, resulting in fewer calories burned. This, combined with potential decreases in physical activity and muscle mass, can lead to weight loss even with a consistent or increased food intake in older individuals. Additionally, hormonal changes and decreased appetite can also contribute to unintentional weight loss in elderly individuals.
Why have you not lose weight if you been working out?
Lack of weight loss despite working out can be due to various factors such as not being in a calorie deficit, inconsistent exercise routine, overestimating calories burned during workouts, or not having a balance between diet and exercise. It's important to track calorie intake, ensure proper nutrition, and possibly consult with a fitness professional for a customized plan.
If i don't eat will i still lose weight?
No if you don't eat the next time you do your body will store the food and make it harder for you to lose weight. Starving your self only confuses your body. Eat in moderation, cut back on sugar and starches.
What to cut out of diet when you want to lose weight?
sugar
Can you lose weight faster if you exercise and cut out carbohydrates?
Yes, you can.
How do you lose weight without hair-loss?
cut off your hair
How can i cut calories to lose weight?
The best way to cut calories to lose weight is to pay attention to the nutritional labels on everything you eat, including ingredients in meals. When trying to lose weight, it's important to also increase exercise as well. Reduce calories to around 1500 a day.
Why people lose weight?
They lose weight because they think they are fat or are overweight or even possibly think they fat and have low self-steem even when there skinny.
How do you lose weight the normal way?
wrap ur self with saran wrap
Does cutting soda and chips from your regular diet help you lose weight?
OF COURSE! It will cut back on the junky calories! The best way to lose weight is not only to cut the junk food out, but to exercise regularly and maintain a healthy diet.
Does getting ear stapled help you lose weight?
No! Who ever told you that is just dumb! If you want to lose weight do it the smart healthy way instead of hurting your self!
To lose weight how can you do it?
Cut down on fatty foods and run on the treadmill all day.
Can marijuana make you lose weight?
i my self smoke weed and at first i got the munchies and actually gained a little weight
Why are teenage girls anorexic?
They are self conscious about their weight, and they will do anything to lose the weight. Anorexia is dangerous and people have even died of it.
