The three grades for canned fruits vegetables include:
Grade A
Grade B
Grade C
Grade A- desserts, salads
(also known as 'Fancy')
Grade B- processed
(also known as 'Choice')
Grade C- puddings, pies
(also known as 'Standard')
Canned vegetables can last quite a long time if canned properly. Vegetables that have been canned can last for as many as 3-5 years if stored correctly.
3 fruits, 5 vegetables. :)
Fruits: 1) Mango 2) Apricot 3) Pineapple 4) Guava
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
According to the food pyramid, we should eat 3-5 veggies a day and 3-4 fruits.
fruits and vegetables, dates, and crude oil
I think 3... Vegetarians: no meat. Fruits, vegetables, and dairy Peskitarians: no meat. Fruits, vegetables, dairy, and small amounts of seafoods (fish, clams, etc.) Vegans: no animal products. Fruits and vegetables only organicetarians: only organic fruits, and vegetables. Also, small amounts of "organic" meats and dairy products. Meaning that meat is fed an organic diet and have free range spaces, vegetables and fruits are organically grown without pesticides.
fruits and vegetables but most effective if you eat pineapple
The standard recommended intake of fruits and vegetables is typically about five servings per day, which can include a variety of fruits and vegetables to ensure a balanced diet. This recommendation is based on guidelines from health organizations, which suggest that consuming a diverse range of produce can help reduce the risk of chronic diseases and promote overall health. Some guidelines may further specify that this can be broken down into about 2-3 servings of fruits and 3-4 servings of vegetables daily.
Fifteen ounces of vegetables is roughly equivalent to about 4 to 5 cups of raw leafy greens or approximately 3 cups of chopped firm vegetables like carrots or bell peppers. The exact volume can vary based on the type and cut of the vegetables. For canned vegetables, 15 ounces typically refers to one standard can.
nutrition minerals good essential growth strong bones prevents illness
Fruits, vegetables, legumes, and whole grains.