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Consuelo Hauck

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Term1/15
What does blood carry to every cell in the body
Definition1/15

oxygen and nutrients

Term1/15
Where is a good place to take a pulse
Definition1/15

On the underside of your wrist, or on the carotid arteries of the neck.

Term1/15
How can you find your estimated maximum heart rate
Definition1/15

Subtract your age from 220

Term1/15
When is the ideal time to take a resting heart rate
Definition1/15

Just after waking in the morning.

Term1/15
Which of the following is the correct definition for basal metabolic rate or BMR
Definition1/15

Number of calories the body uses while at rest.

Term1/15
What kind of pain can exercising right after eating cause
Definition1/15

Cramps and a stomachache.

Term1/15
Scrapes are in which the skin is rubbed or scraped away
Definition1/15

abrasions

Term1/15
Which of the following is a benefit of participating in team sports
Definition1/15

d

Term1/15
What do you always have to use during a workout
Definition1/15

Your common sense

Term1/15
Skeletal muscles are also known as striated muscles because of their striped appearance
Definition1/15

true

Term1/15
Which are calls one might hear a referee make
Definition1/15

all of the above

Term1/15
Which finger should you not use when taking pulse
Definition1/15

You should not use your thumb when taking a pulse, it is said that your thumb actually has a pulse in it which would make the pulse of the patient inaccurate.

Term1/15
What is the most common injury in the United States
Definition1/15

The most common type of injury in the United States is a sprain.

Term1/15
Depending on the severity of the injury a may be a simple overstretch of a muscle or tendon or it can be a partial or complete tear.
Definition1/15

Strain

Term1/15
Which of the following traits will help you to maintain composure if a potential conflict were to arise
Definition1/15

All of the above

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Cards in this guide (15)
What does blood carry to every cell in the body

oxygen and nutrients

Where is a good place to take a pulse

On the underside of your wrist, or on the carotid arteries of the neck.

How can you find your estimated maximum heart rate

Subtract your age from 220

When is the ideal time to take a resting heart rate

Just after waking in the morning.

Which of the following is the correct definition for basal metabolic rate or BMR

Number of calories the body uses while at rest.

What kind of pain can exercising right after eating cause

Cramps and a stomachache.

Scrapes are in which the skin is rubbed or scraped away

abrasions

Which of the following is a benefit of participating in team sports

d

What do you always have to use during a workout

Your common sense

Skeletal muscles are also known as striated muscles because of their striped appearance

true

Which are calls one might hear a referee make

all of the above

Which finger should you not use when taking pulse

You should not use your thumb when taking a pulse, it is said that your thumb actually has a pulse in it which would make the pulse of the patient inaccurate.

What is the most common injury in the United States

The most common type of injury in the United States is a sprain.

Depending on the severity of the injury a may be a simple overstretch of a muscle or tendon or it can be a partial or complete tear.

Strain

Which of the following traits will help you to maintain composure if a potential conflict were to arise

All of the above

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