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☆☆☆☆☆Cards in this guide (14)
What is anaerobic exercise
A brief burst of intense exercise.
any physical activity that is short, explosive, and depends solely on the energy that is stored in a muscle and not on oxygen intake.
not excercising properly
Smooth muscles are from which family of muscles
Involuntary muscles
How can you find your estimated maximum heart rate
Subtract your age from 220
Which of the following is a benefit of participating in team sports
d
Which of the following is not a common side effect associated with certain performance-enhancing drugs
Thinning of the blood
What scale uses a range of numbers from six to 12 and the colors blue green and red to determine at what level of exertion you are exercising
Borg's Scale of Perceived Exertion
Skeletal muscles are also known as striated muscles because of their striped appearance
true
Which are calls one might hear a referee make
all of the above
Does conscientious driver often get defensive or Offensive at times
offensive
What is the most runners to run in a marathon
10 runners.
How does the modern era differ from the post-classical era
The modern era is characterized by global exchange of ideas and goods, while this kind of exchange was mostly regional during the post-classical era.
Which od the following bodily functions is not affected by metabolism
Hair growth
exercise can do which of the following
Make more muscle fiber.
which of the following is not a symptom of overtraining
Increased Competitiveness
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