answersLogoWhite

0

Exercise

User Avatar

Cassandra Carroll

Lvl 10
∙ 2y ago
☆★☆★☆★☆★☆★
No Reviews
Leave the first rating
Term1/13
What is anaerobic exercise
Definition1/13

A brief burst of intense exercise.

any physical activity that is short, explosive, and depends solely on the energy that is stored in a muscle and not on oxygen intake.
not excercising properly

Term1/13
What were the cities and years of the Olympic Games which had terrorist disturbances
Definition1/13

Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.

Term1/13
Smooth muscles are from which family of muscles
Definition1/13

Involuntary muscles

Term1/13
Which of the following choices is true about ergogenic aids
Definition1/13

They allow an athlete to exercise longer.

Term1/13
What is the only way to let your body recover from overtraining
Definition1/13

Rest for several days apex appoved

Term1/13
How often should injuries such as sprains be iced
Definition1/13

Four to eight times a day for 20 minutes at a time.-apex

Term1/13
Which of the following is a benefit of participating in team sports
Definition1/13

d

Term1/13
What does the formula 220 - your age tell you
Definition1/13

Maximum heart rate

Term1/13
Skeletal muscles are also known as striated muscles because of their striped appearance
Definition1/13

true

Term1/13
Does conscientious driver often get defensive or Offensive at times
Definition1/13

offensive

Term1/13
What is the most runners to run in a marathon
Definition1/13

10 runners.

Term1/13
Match each exercise to its corresponding muscle or muscle group.
Definition1/13

Dumbbell Flys = Pectorals

Pushdowns= Triceps

Machine Back Press= Shoulders

One Arm Row= Latissimus Doris (Lat)

Term1/13
which of the following is not a symptom of overtraining
Definition1/13

Increased Competitiveness

🥳
Great job!
You studied all the cards in this guide.
Rate this guide:
☆★☆★☆★☆★☆★

Rate this Study Guide:

☆★☆★☆★☆★☆★
Cards in this guide (13)
What is anaerobic exercise

A brief burst of intense exercise.

any physical activity that is short, explosive, and depends solely on the energy that is stored in a muscle and not on oxygen intake.
not excercising properly

What were the cities and years of the Olympic Games which had terrorist disturbances

Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.

Smooth muscles are from which family of muscles

Involuntary muscles

Which of the following choices is true about ergogenic aids

They allow an athlete to exercise longer.

What is the only way to let your body recover from overtraining

Rest for several days apex appoved

How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

Which of the following is a benefit of participating in team sports

d

What does the formula 220 - your age tell you

Maximum heart rate

Skeletal muscles are also known as striated muscles because of their striped appearance

true

Does conscientious driver often get defensive or Offensive at times

offensive

What is the most runners to run in a marathon

10 runners.

Match each exercise to its corresponding muscle or muscle group.

Dumbbell Flys = Pectorals

Pushdowns= Triceps

Machine Back Press= Shoulders

One Arm Row= Latissimus Doris (Lat)

which of the following is not a symptom of overtraining

Increased Competitiveness

Related study guides

Exercise

15 cards

What is anaerobic exercise

What were the cities and years of the Olympic Games which had terrorist disturbances

Smooth muscles are from which family of muscles

Which of the following choices is true about ergogenic aids

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Exercise

14 cards

What is anaerobic exercise

Smooth muscles are from which family of muscles

How can you find your estimated maximum heart rate

Which of the following is a benefit of participating in team sports

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Exercise

14 cards

What is anaerobic exercise

Smooth muscles are from which family of muscles

How can you find your estimated maximum heart rate

Which of the following is a benefit of participating in team sports

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Exercise

8 cards

What were the cities and years of the Olympic Games which had terrorist disturbances

What does your recovery heart rate tell you about your level of fitness

How often should injuries such as sprains be iced

Why is it preferable to have a resting heart rate of 70 beats per minute or lower

➡️
See all cards
4.0
☆★☆★☆★☆★☆★
1 Review

Exercise

14 cards

What is anaerobic exercise

Smooth muscles are from which family of muscles

How can you find your estimated maximum heart rate

Which of the following is a benefit of participating in team sports

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Use Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2024 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.